The best part of Christmas is the food and drinks! Check out these deliciously flavoured eggnog drinks and ice cream in Jamaica

Rediscovering Life- You Ready?
Rediscovering Life- You Ready?

The best part of Christmas is the food and drinks! Check out these deliciously flavoured eggnog drinks and ice cream in Jamaica

Get inspired by my 2020 Christmas Nail Art!

Making Jamaican Christmas Cake using Annilu Mixes Fruit Cake Mix

When we remove the mask anger gives us and actually feel the emotions and face ourselves and our vulnerability we can begin our journey to healing.

After first experiencing grief in 2017 it opened my eyes to all the emotions and feelings I had been ignoring which allowed a vicious and destructive cycle to continue for years. Please be kind to yourself and read the trigger warning before you read.

Thinking of trying AC Hotel for lunch or dinner? Check my review!

Recently I made the decision to return to therapy after months and years of saying I need to go back. This decision was much harder than I thought it would be, and I could not have done it without the push of other persons around me who greatly benefitted from starting and sticking to therapy. This would make my fourth time restarting, the previous three times I ghosted my therapists for various reasons.

East Japanese Annex is one of my favourite places for casual dining.