In 2021 I made a decision that would change the direction of my life forever.
Eating Is Supposed To Be Easy: An Essay About Binge Eating, Wellbeing And Forgiveness
How I stopped the binge eating cycle and took the steps to a better relationship with myself and food.
Sometimes You Don’t Know Best: Why We Should Look To Others For Help And InsightÂ
Why we shouldn’t feel ashamed but instead be more intentional about asking for help.
Chasing Happiness and Pursuing Peace: Allowing People To Love Me
Exploring intimacy starts with allowing people to love me- easier said than done.
Chasing Happiness and Pursing Peace: Filling The Empty Spaces With Moments of Joy
Filling my life with joy!
22 Lessons in 2022
2022 was a year that taught me many things. What did it teach you?
Accepting What Isn’t For You Will Never Be For You
What is not for you will never be for you!
Vulnerability: The Pathway To Healing and Happiness
Being vulnerable is scary- but worth the risk!
I Hate My Parents!
What can I say? I grew up!
Twenty One Lessons in 2021
2021 is almost over and there have been so many lessons learnt!!