Exploring intimacy starts with allowing people to love me- easier said than done.
Chasing Happiness and Pursing Peace: Filling The Empty Spaces With Moments of Joy
Filling my life with joy!
I Am Okay
A poem about how my worst fears came true but it didn’t destroy me.
Vulnerability: The Pathway To Healing and Happiness
Being vulnerable is scary- but worth the risk!
One Year Of Therapy Down
One year of therapy down!
Three Reasons To Start Therapy
Therapy is a major step to take- you should take it!
Choosing Myself
After first experiencing grief in 2017 it opened my eyes to all the emotions and feelings I had been ignoring which allowed a vicious and destructive cycle to continue for years. Please be kind to yourself and read the trigger warning before you read.
Therapy Lessons: Starting Therapy After Quitting Three Times
Recently I made the decision to return to therapy after months and years of saying I need to go back. This decision was much harder than I thought it would be, and I could not have done it without the push of other persons around me who greatly benefitted from starting and sticking to therapy. This would make my fourth time restarting, the previous three times I ghosted my therapists for various reasons.