I started running and I love it! Here’s an introduction to my journey.

Rediscovering Life- You Ready?
Rediscovering Life- You Ready?

I started running and I love it! Here’s an introduction to my journey.

A quick and easy dinner to make if you love Salmon, octopus and greek inspired food!

In 2021 I made a decision that would change the direction of my life forever.

How I stopped the binge eating cycle and took the steps to a better relationship with myself and food.

Why we shouldn’t feel ashamed but instead be more intentional about asking for help.

Exploring intimacy starts with allowing people to love me- easier said than done.

Filling my life with joy!

2022 was a year that taught me many things. What did it teach you?

A poem about how my worst fears came true but it didn’t destroy me.

What is not for you will never be for you!